Ingredients
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60g Soy Mince1 Onion2 Peppers4 Mushrooms3 Cloves Garlic1 ChilliChilli PowderCayenne PowderTomato PureeVege Stock Powder400g Chopped TomatoesTobasco1 tin Kidney BeansGrated Cheddar to serve
Directions
- Soak the soy mince in a container (I use a lunch box!). You might need to come back to this to add a bit more water, it should come to the consistency of cooked mince meat
- Chop 1 onion, 2 peppers and some mushrooms. Finely chop 3 cloves garlic and 1 chilli
- Heat some oil in a large pan on a high heat. Add the garlic and chilli for 30 seconds or just browning
- Add the soy mince with 1 tsp chilli powder and 1 tsp of cayenne powder. I usually add the powders beforehand to mix it with the mince
- After a few minutes add the onion, peppers, and mushrooms. Cook on same heat for approx. 5 mins.
- Add 1 tbsp tomato puree and 1 tbsp stock powder and mix well. Then add 1 tin chopped tomatoes and about 100ml water (it might need more water, the liquid should just cover the contents). Add 1 tsp chilli powder, 1 tsp cayenne powder and a few dashs of tabasco.
- Bring to the boil and then leave to cook uncovered at a low simmer for at least 10 minutes (but the longer the better)
- Drain and rinse a tin of kidney beans; add them to the chilli. Cook for at least another 5 minutes on a low simmer
- Serve with rice or nachos, and always lots of grated cheddar!
Category: Dinner
Cuisine: Mexican